Tag: Fatigue

Seated Tai Chi sessions in Chesterfield provide some relief for attendees with ME and Fibromyalgia

Seated Tai Chi sessions in Chesterfield provide some relief for attendees with ME and Fibromyalgia

Seated tai chi sessions in Chesterfield are helping members with ME and fibromyalgia manage their condition. Tai Chi is an ancient martial art that combines slow and gentle movements with patterned breathing. It is usually practiced whilst standing, but has been adapted for those who require seated exercise. Instructor, Margaret Wood, 60, says tai chi … Continue reading Seated Tai Chi sessions in Chesterfield provide some relief for attendees with ME and Fibromyalgia